Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the onecom-wp domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /customers/a/a/b/vegetik.org/httpd.www/wp-includes/functions.php on line 6121 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the google-analytics-dashboard-for-wp domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /customers/a/a/b/vegetik.org/httpd.www/wp-includes/functions.php on line 6121 Notice: La fonction _load_textdomain_just_in_time a été appelée de façon incorrecte. Translation loading for the td-cloud-library domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Veuillez lire Débugger dans WordPress (en) pour plus d’informations. (Ce message a été ajouté à la version 6.7.0.) in /customers/a/a/b/vegetik.org/httpd.www/wp-includes/functions.php on line 6121 Warning: Cannot modify header information - headers already sent by (output started at /customers/a/a/b/vegetik.org/httpd.www/wp-includes/functions.php:6121) in /customers/a/a/b/vegetik.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/a/a/b/vegetik.org/httpd.www/wp-includes/functions.php:6121) in /customers/a/a/b/vegetik.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/a/a/b/vegetik.org/httpd.www/wp-includes/functions.php:6121) in /customers/a/a/b/vegetik.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/a/a/b/vegetik.org/httpd.www/wp-includes/functions.php:6121) in /customers/a/a/b/vegetik.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/a/a/b/vegetik.org/httpd.www/wp-includes/functions.php:6121) in /customers/a/a/b/vegetik.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/a/a/b/vegetik.org/httpd.www/wp-includes/functions.php:6121) in /customers/a/a/b/vegetik.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/a/a/b/vegetik.org/httpd.www/wp-includes/functions.php:6121) in /customers/a/a/b/vegetik.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/a/a/b/vegetik.org/httpd.www/wp-includes/functions.php:6121) in /customers/a/a/b/vegetik.org/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 {"id":1291,"date":"2016-05-10T16:08:13","date_gmt":"2016-05-10T15:08:13","guid":{"rendered":"http:\/\/www.vegetik.org\/?page_id=1291"},"modified":"2017-03-04T11:21:01","modified_gmt":"2017-03-04T10:21:01","slug":"maladie-cardiovasculaire","status":"publish","type":"page","link":"https:\/\/www.vegetik.org\/maladie-cardiovasculaire\/","title":{"rendered":"Maladie Cardiovasculaire"},"content":{"rendered":"

Maladies cardiovasculaire<\/u><\/strong><\/span><\/p>\n

\u00a0La majorit\u00e9 des viandes contiennent des graisses satur\u00e9es et insatur\u00e9es. Plus une viande est grasse, plus sa teneur en graisses satur\u00e9es sera \u00e9lev\u00e9e. \u00c9tant donn\u00e9 que les graisses satur\u00e9es sont reconnues pour faire augmenter les niveaux sanguins de cholest\u00e9rol LDL (\u00ab mauvais \u00bb cholest\u00e9rol), ainsi que le risque de maladies cardiovasculaires et d’accidents c\u00e9r\u00e9braux-vasculaires, il serait donc id\u00e9al de v\u00e9g\u00e9taliser votre alimentation.<\/p>\n

\u00a0<\/strong><\/u><\/p>\n

Composition des graisses dans quelques aliments<\/u><\/strong><\/p>\n

\u00a0L\u2019\u00e9tude de Harvard<\/strong><\/span><\/u><\/p>\n

Une grande \u00e9tude men\u00e9e par un groupe de m\u00e9decins de la\u00a0Harvard School of Public Health<\/em>, qui ont travaill\u00e9 sous la direction du docteur en m\u00e9decine An Pan, a r\u00e9v\u00e9l\u00e9 que les craintes des v\u00e9g\u00e9tariens sont parfaitement fond\u00e9es. La consommation de viande rouge est manifestement corr\u00e9l\u00e9e \u00e0 un plus grand risque de d\u00e9c\u00e8s par maladie cardio-vasculaire, certains cancers et troubles m\u00e9taboliques, tandis que le remplacement de la viande de mammif\u00e8res par des v\u00e9g\u00e9taux diminue nettement ce risque.<\/p>\n

\u00a0Les conclusions sont publi\u00e9es dans\u00a0Archives of Internal Medicine<\/em>, la revue de l’American Medical Association<\/em>.<\/p>\n

Pour l’analyse des effets \u00e0 long terme du r\u00e9gime de viande, An Pan et ses coll\u00e8gues se sont appuy\u00e9s sur une \u00e9tude statistique d’une ampleur faramineuse. Au total, 37.698 hommes et 83.644 femmes ont particip\u00e9 \u00e0 l’\u00e9tude. Leur \u00e9tat de sant\u00e9, ainsi que leur r\u00e9gime, a \u00e9t\u00e9 suivi pendant 28 ans dans le second groupe, et pendant 22 ans dans le premier groupe. Dans l\u2019intervalle, 23.926 d\u00e9c\u00e8s ont \u00e9t\u00e9 enregistr\u00e9s dans les deux groupes \u00e9tudi\u00e9s\u00a0: 5910 de maladie cardio-vasculaire et 9464 de cancer.<\/p>\n

\u00a0\u00ab\u00a0Nous avons constat\u00e9 qu\u2019une grande consommation de viande rouge est associ\u00e9e \u00e0 une mont\u00e9e significative de la mortalit\u00e9 due \u00e0 ces maladies, et cette relation peut \u00eatre retrac\u00e9e dans le cas des viandes transform\u00e9es et fra\u00eechement pr\u00e9par\u00e9es, avec des corr\u00e9lations plus \u00e9lev\u00e9es pour les transform\u00e9es. En rempla\u00e7ant la viande rouge par du poisson, des l\u00e9gumes ou de la volaille, il y avait une relation inverse\u00a0: une r\u00e9duction de la mortalit\u00e9\u00a0\u00bb, ont comment\u00e9 les auteurs dans les conclusions de l’\u00e9tude.<\/p>\n

L’\u00e9tude a r\u00e9v\u00e9l\u00e9 que l’esp\u00e9rance de vie totale diminue de 13% en cas de consommation quotidienne de viande fra\u00eechement pr\u00e9par\u00e9e de la taille de la paume d\u2019une main, et d\u2019un \u00e9norme 20% en consommant quotidiennement des portions de viandes transform\u00e9es, comme un hot-dog ou deux tranches de bacon. Pour les maladies devenues causes de d\u00e9c\u00e8s dans les deux groupes, la d\u00e9pendance des risques \u00e0 la consommation carn\u00e9e se pr\u00e9sentait ainsi\u00a0: respectivement, pour la viande fra\u00eeche et transform\u00e9e, le risque de maladies cardio-vasculaires augmentait de 18% et 21%, et le cancer de 10% et 16%.<\/p>\n

\u00a0Ces chiffres peuvent \u00eatre consid\u00e9r\u00e9s comme statistiquement neutre, c’est-\u00e0-dire, ind\u00e9pendants de ceux de facteurs variables, comme l’\u00e2ge, l\u2019indice de masse corporelle, l’activit\u00e9 physique et les ant\u00e9c\u00e9dents familiaux de maladies cardio-vasculaires et de cancer. Chose \u00e9galement importante, tous les membres du groupe observ\u00e9 \u00e9taient en bonne sant\u00e9 physique au d\u00e9but de l’\u00e9tude.<\/p>\n","protected":false},"excerpt":{"rendered":"

Maladies cardiovasculaire \u00a0La majorit\u00e9 des viandes contiennent des graisses satur\u00e9es et insatur\u00e9es. Plus une viande est grasse, plus sa teneur en graisses satur\u00e9es sera \u00e9lev\u00e9e. \u00c9tant donn\u00e9 que les graisses satur\u00e9es sont reconnues pour faire augmenter les niveaux sanguins de cholest\u00e9rol LDL (\u00ab mauvais \u00bb cholest\u00e9rol), ainsi que le risque de maladies cardiovasculaires et d’accidents […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"tdm_status":"","tdm_grid_status":"","footnotes":""},"class_list":["post-1291","page","type-page","status-publish"],"yoast_head":"\nMaladie Cardiovasculaire - V\u00e9g\u00e9tik<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vegetik.org\/maladie-cardiovasculaire\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maladie Cardiovasculaire - V\u00e9g\u00e9tik\" \/>\n<meta property=\"og:description\" content=\"Maladies cardiovasculaire \u00a0La majorit\u00e9 des viandes contiennent des graisses satur\u00e9es et insatur\u00e9es. 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